Lauren Drain Instagram, Workouts and Personal Bio

If you’re curious about who is Lauren Drain, you’ve come to the right place. Read on to learn about her life and personal details, and follow her on Social Media. Lauren Drain is a former member of the Westboro Baptist Church, where she was accused of being a hateful, homophobic, and homophobic individual. Her 2013 book, Banished, chronicles her experiences in this church and her eventual expulsion from it.

Who is Lauren Drain?

“Lauren Drain” is an American author whose 2013 book Banished chronicles her experience in the Westboro Baptist Church, from its start to her banishment. Banished was the subject of a recent interview with NBC News, and the author herself was at the center of the conversation. Here, we take a look at what makes her a unique storyteller. She is one of the most popular young authors today, and is a must-read for anyone who wants to understand the Westboro Baptist Church, her own experiences, and how she ended up banishment.

Lauren Drain is an American fitness model, author, and best-selling author. She has an enormous social media following, with over 4 million Instagram followers. Lauren was born on December 31, 1985. She has three siblings. Her father, Steve, is a University of Kansas graduate. Her mother, Lucy, is an artist. Lauren Drain is a health and fitness enthusiast and enjoys helping other people stay fit. In 2017, she became a guest evaluator on Ru Paul’s Drag Race, which has helped her become a popular YouTube personality.

Lauren Drain Personal Life

If you’re interested in Lauren Drain’s biography, you may be curious about her personal life. Lauren is married to David Kagan. The couple got married in August 2013 and has a daughter, Aria Skye, who was born on December 28, 2019. Both are of the Christian religion. The couple also has a YouTube channel that has nearly thirty-nine thousand subscribers. Read on to discover more about the woman’s career and personal life.

Lauren Drain grew up in Topeka, Kansas, and attended Washburn University, where she graduated with honors in nursing. Her father, Steve, was a member of the Westboro Baptist Church, and her family followed suit. From 2001 to 2008, Drain and her family resided in Kansas. Eventually, she was excommunicated for questioning church doctrines. Lauren’s parents remained members of the church, but her siblings ceased contact with her after her excommunication.

Lauren Drain as a Fitness Influencer

One of the best-known fitness influencers today is Lauren Drain Kagan. A former registered nurse, she has over two million followers on Instagram. She escaped a cult and found her true passion in the field of health and wellness. Using her influence as a personal trainer, she has helped people lose weight and achieve their fitness goals. In addition to being an Instagram sensation, Drain has helped many people improve their health and fitness.

Besides being an athlete, Drain has an active community of followers. She has also built a successful business and blog. She is a registered nurse, a personal trainer, and an author. She grew up near Tampa and Bradenton, Florida. She moved to Kansas with her father, who became a fervent member of the Westboro Baptist Church. This church excommunicated her after she became a nonconformist and the family cut ties.

Follow Lauren Drain on Social Media

If you’re interested in following the latest news from Lauren Drain, you’ve come to the right place. The young writer and health professional is a popular figure on social media. Fans have dubbed her “The World’s Sexiest Nurse” and follow her on Instagram to see her hot shots and latest news. While she’s currently pregnant, she’s already made a name for herself. You can also follow her on Twitter and Facebook to get the latest updates.

If you love reading about celebrities with diverse backgrounds, you might want to follow Lauren Drain on social media. The author of “The Perfect Body” has over 3.8 million followers on Instagram. That’s more than Caroline Wozniacki or Lindsey Vonn combined! While the fitness craze has yet to catch on with male models, Drain is fast becoming a power couple on Instagram. Follow Lauren Drain on Social Media to keep up with her latest activities.

Lauren Drain Workout Programs

If you’re looking for a workout plan that will leave your legs and glutes burning, Lauren Drain’s program will do just that. Lauren Drain’s workout plans incorporate unilateral movements and hit glute muscles with moderate to heavy weights. This way, she ensures complete failure of the muscle. Lauren Drain warms up her legs before any exercise, and gradually increases the weights as she progresses. As a result, your muscles will receive greater stimulation, which translates to increased growth.

For cardio, Lauren Drain incorporates 15 minutes of high intensity interval training (HIIT) and low-intensity cardio four to five times a week. During her maintenance phase, she incorporates cardio workouts into her daily routine, incorporating an additional fifteen minutes of HIIT and thirty minutes of low-intensity cardio. However, when she is preparing for a show, she does cardio five or six days a week, usually for 55 minutes. Her workout programs are effective, and her toned and fit physique speaks for itself.

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